I spent most of my life not feeling good enough.

Most people struggle with not feeling good enough. Trying to win the approval of your parents with love, a listening ear, being well behaved and compliant.

You even resort to achievements, gifts and perfectionism, with the belief that if only I were more interesting, more intelligent, more charismatic, more beautiful, then maybe I will be good enough.

Maybe they will finally see my worth and value and so you work tirelessly for a love that they are too wounded to give.

You equate love with pain and suffering. Happiness is something you feel you have to earn.

As you get older, you may give up entirely and find solace in friendships or romantic relationships by trying to repeat this cycle of unrequited love and disapproval by seeking out the uninterested and unavailable, in the hopes that maybe this time and only this time will you be truly deserving of love.

But as you soon realise, the core belief “I am not enough” continues to speak louder and finds its way in almost every area of your life. This belief drives us to seek more more and more. More material items. More money. More likes. More casual flings. More friends. More clothes, the list is endless.

You can put an end to this. Stop doubting yourself, blaming yourself and abandoning yourself by seeking love and approval from others who don’t reciprocate the same energy. Take that love that you give so willingly give and give that back to yourself and watch how your life changes.

If you are struggling with self-doubt, It’s easy to fall into the trap of believing that you’re not good enough, but the truth is that you are enough just the way you are. These “I am enough” quotes will remind you of your worthiness every time you forget.

“I Am Enough” Meaning

I am enough simply means that you don’t have to do anything, be anything to be loved and accepted. It’s the unconditional love that you have for yourself that is met with compassion and understanding despite your flaws and shortcomings.

The belief that you are enough is recognising that your great qualities outweigh the not so great ones.

“I am enough” is a powerful affirmation that means you accept and love yourself just the way you are, without feeling the need to change or prove yourself to anyone else.

It’s about recognising your inherent worth and value, just because you exist and letting go of the need for external validation or approval. When you believe that you are enough, you can approach life with greater confidence, self-compassion, and authenticity.

Famous “I Am Enough” Quotes & Sayings

If you ever feel like you are not enough, remember that you are unique and special in your own way. Here are famous I am enough quotes to remind you that you are enough just the way you are:

Oprah Winfrey

1.”You are enough exactly as you are. You don’t need to change or be different. You are worthy of love and belonging.”

Maya Angelou

2. “I do not trust people who don’t love themselves and yet tell me, ‘I love you.’ There is an African saying which is: Be careful when a naked person offers you a shirt.”

Mandy Hale

3.”The moment you feel like you have to prove your worth to someone is the moment to absolutely and utterly walk away.”

Brené Brown

4. “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

Louise Hay

5. “I face my future peacefully and calmly because I know I am enough.”

You Are More Than Enough Quotes

Self-esteem is crucial for living a fulfilling life. It’s the foundation of your confidence, self-worth, and overall happiness. Here are some powerful I AM enough quotes that will inspire you to believe in yourself and boost your self-esteem.

6. “You are enough, a thousand times enough. And every time you doubt it, remember that you are not alone.” – Atticus

7. “The most important day is the day you decide that you are good enough for you. It’s the day you set yourself free”. – Brittany Josephina

8. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

9. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

10. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

11. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay

12. “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand

13. “You are the only person on earth who can use your ability.” – Zig Ziglar

14. “You are worthy of love and belonging.” – Brene Brown

15. “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” – Geneen Roth

16. “At the end of the day darling, you are enough. You always have been. It may have taken you awhile to see that and to finally reach this place, but you have always been enough.” – Lacey Ramburger

17. “You really are good enough, pretty enough, and strong enough.” – Al Carraway

18. “Sometimes you have to realize that you’ve HAD enough to realize that you ARE enough. If I changed even one tiny little thing about that season, I wouldn’t be where I am today. I wouldn’t be WHO I am today. I wouldn’t have fought the hardest battles of my life and won.” – Mandy Hale

I Am Good Enough Quotes

19. “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi

20. “You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.” – E. O. Wilson

21. “The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J.M. Barrie

22. “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne

23. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

24. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt

25. “Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs

26. “You have everything you need to build something far bigger than yourself.” – Seth Godin

27. “You are never too small to make a difference.” – Greta Thunberg

28. “You are not what has happened to you. You are what you choose to become.” – Carl Jung

29. “Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer

30. “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown

31. “If you have the ability to love, love yourself first.” – Charles Bukowski

32. “Breathe, let go, and be in the flow of right now. In this moment, you are enough.” – Lee Horbachewski

33. “Don’t look outside of yourself for approval. You need to find it from inside and know that you are enough.” – Rachel Platten

I Am Enough Mantra Self Worth

34. “You are enough, just as you are.” – Meghan Markle

35. “You are valuable simply because you exist. Not because of what you do or what you have done, but simply because you are.” – Max Lucado

36. “You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” – Woodrow Wilson

37. “You are the only person on earth who can use your ability.” – Zig Ziglar

38. “You are the only you that will ever exist. You are kind of a big deal.” – Unknown

39. “You are not a burden. You are not too much. You are enough.” – Unknown

40. “You are not your mistakes, your struggles, or your past. You are here now with the power to shape your day and your future.” – Steve Maraboli

41. “You are not what has happened to you. You are what you choose to become.” – Carl Jung

42. “You are enough. You are so enough. It is unbelievable how enough you are.” – Sierra Boggess

43. “You are more, so much more than the love that wasn’t enough.” – Lauren M. Garcia

44. “Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn’t to be judged. Repeat the above each day.” – Brittany Burgunder

I Am Good Enough Quotes on Self Confidence

45. “Believe you can and you’re halfway there.” -Theodore Roosevelt

46. “You have within you right now, everything you need to deal with whatever the world can throw at you.” -Brian Tracy

47. “The best way to gain self-confidence is to do what you are afraid to do.” -Swati Sharma

48. “The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” -William Jennings Bryan

49. “You have to believe in yourself when no one else does – that makes you a winner right there.” -Venus Williams

50. “Don’t wait until everything is just right. It will never be perfect. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” -Napoleon Hill

51. “You are the only person on earth who can use your ability.” -Zig Ziglar

52. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” -Eleanor Roosevelt

53. “With confidence, you have won before you have started.” -Marcus Garvey

54. “The more you praise and celebrate your life, the more there is in life to celebrate.” -Oprah Winfrey

55. “The only limit to our realization of tomorrow will be our doubts of today.” -Franklin D. Roosevelt

56. “You would free yourself from so much stress and drama if you just understood and embraced the truth that you are enough.” – Steve Maraboli

57. “Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it’s true.” – Geneen Roth

I Am Enough Quotes on Self Love and Acceptance

58. “You alone are enough. You have nothing to prove to anybody.” – Maya Angelou

59. “The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free.” – Brittany Josephina

60. “You are worthy of love and respect, not because of what you do, but because of who you are.” – Mandy Hale

61. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Bryant McGill

62. “When you stop living your life based on what others think of you, real life begins. At that moment, you will finally see the door of self acceptance opened.” – Shannon L. Alder

63. “You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg

64. “I think the reward for conformity is that everyone likes you except yourself.” – Rita Mae Brown

65. “Lighten up on yourself. No one in this world is perfect. Gently accept your humanness.” – Deborah Day

66. “One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others.” – Bell Hooks

67. “Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.” – Osho

68.”Be yourself; everyone else is already taken.” – Oscar Wilde

69. “But you’ve always been good enough. You’ve just been giving the best parts of you to the wrong people.” – R.H. Sin

70. “To be beautiful means to be yourself.You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.” – Thich Nhat Hanh

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